Why am I so sore after playing pickleball?

Hi, my name is Tony and I am a 47-year-old brand-new pickleball player who also happens to be a licensed physical therapist. In this video, I want to discuss the question "why am I so sore after playing pickleball?" I am going to talk about delayed onset muscle soreness (DOMS) and the importance of managing your recovery between playing. About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. I am new to the world of Pickleball and would love to join you on this journey. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005 (513) 539-2886