
Most Forgiving Pickleball Paddles for Beginners
The most fogiving pickleball paddles for beginners have the largest sweetspot, are lightweight, and have the best ergonomic grip. Advancements in paddle design and construction have continued to improve. Far from the original plywood cutouts, today's pickleball paddls...

Best Pickleball Grip Exercises in 2022
All racket sports, but especially pickleball reqire players work to improve the following four basic tenants of athletic performance. Your pickleball grip will absolutely improve as you practice: Flexibility Strength Dexterity Endurance Flexibility - 3 Pickleball Grip...

How to Measure Grip Strength
While grip strength is obviously an important part of swinging a pickleball paddle, it is also one of the best indicators of overall adult strength and reduced risk of all cause mortality. [1] There are several ways to measure grip strength, but the gold standard is...
About Tony
Hi! My name is Anthony Maritato but please call me “Tony”. I have been a licensed physical threapist in the state of Ohio since 2006. Before that I lived and worked as a strength coach and personal trainer in Sarasota, FL.
Believe it or not, I have never played the sport of pickleball, but after more than a decade of helping injured pickleball athletes return to the court I have decided to start my pickleball journey.
If you would like to learn more about me and my pickleball journey please visit the About page.
