by Anthony Maritato, PT | Jun 24, 2022 | Pickleball
Pickleball Power Grip Flexbar The Flexbar Pickleball Power Grip Exercises This TheraBand FlexBar Resistance Bar is great to improve your pickleball power grip. In this video I discuss 3 of my favorite flexbar exercises for most pickleball players. I often prescribe...
by Anthony Maritato, PT | Jun 23, 2022 | Pickleball
Pickleball Shoes Pickleball shoes are like a box of chocolates… “you never know what you are going to get.” The best pickleball shoes are the ones that provide comfort and durability with minimal rubbing. If you find that you are developing blisters...
by Anthony Maritato, PT | Jun 22, 2022 | Pickleball
PEACE & LOVE for Pickleball Injuries Pickleball Injuries and Recovery Acute pickleball injuries happen every day and knowing what to do to treat these injuries at home is important. From ankle sprains to cervical strains… literally head to toe, pickleball...
by Anthony Maritato, PT | Jun 22, 2022 | Pickleball
Wheelchair Pickleball and Para Pickleball What is wheelchair pickleball? Wheelchair pickleball is a fun and fast paced, adaptive version of the traditional pickleball sport in which one or more players on the court is in a wheelchair. Wheelchair pickleball may be...
by Anthony Maritato, PT | Jun 21, 2022 | Pickleball
Best Pickleball Paddle for Shoulder Pain 3 Tips for Choosing the Best Pickleball Paddle for Shoulder Pain The best pickleball paddle for shoulder pain is one that has a large sweet spot, ergonomic grip, and less weight. I have been a licensed physical therapist since...
by Anthony Maritato, PT | Jun 19, 2022 | Pickleball
Pickleball Footwork Drills These pickleball footwork drills are designed to help pickleball players move effortlessly around the court. These drills alwo improve balance for non-pickleball players. 6 Pickleball Footwork Drills Side Shuffle Return to the Middle Cross...
