by Anthony Maritato, PT | Sep 23, 2022 | Pickleball
Best Resistance Bands for Pickleball in 2022 Best Resistance Bands: FitRanger Resistance Band Kit I am a licensed physical therapist in Middletown, OH and I have had the great fortune of testing a lot of different products with my patients over the years. I have...
by Anthony Maritato, PT | Sep 9, 2022 | Pickleball
Difference Between Pickleball and Tennis “It’s the Culture” What is the main difference between pickleball and tennis? It is the people… silly! This might be one of my more controversial posts, but I recently saw the following Facebook post and...
by Anthony Maritato, PT | Sep 8, 2022 | Pickleball
Pickleball Warm up Stretches for Shoulders Shoulder pain is among the most common pickleball related injuries I treat in my physical therapy clinic on a regular basis. In this article, I will share my 7 favorite pickleball warm up stretches along with the 2 stretches...
by Anthony Maritato, PT | Sep 6, 2022 | Pickleball
Is pickleball good for arthritis? According to the Arthritis Foundation, there are over 100 different types of arthritis and related conditions. Research suggests that staying active, eating a balanced diet, and finding activities that you enjoy are all good for...
by Anthony Maritato, PT | Aug 24, 2022 | Pickleball
Improve Your Pickleball Dink in 1 Simple Step [Video] In this video, Tony and Tyson start dinking the pickleball over the net using their paddles. Tony explains that the dinking action should look more like tossing a ball over the net with your hand. He suggests that...
by Anthony Maritato, PT | Aug 22, 2022 | Pickleball
Pickleball does not cause low back pain. In fact, many physical therapists are starting to use pickleball as part of a holistic treatment plan for low back pain. In this article, I will discuss low back pain and the role pickleball may play in a low back pain recovery...
